While I am working out at the gym, I notice teeth. What I see is that some of the healthiest and fittest guys have teeth that need help. Did you know that men are far more likely than women to neglect their oral health – in some cases, for years? Lots of men don’t brush and floss on a regular basis and avoid dental visits for cleanings and exams.
Did you know that you should brush your teeth for at least two minutes? That’s right-120 seconds or 30 seconds for each quadrant of your mouth. Many of my patients want to maintain a healthy smile through good oral hygiene – brushing. So, I get lots of questions about how to pick the right toothbrush.
Does taking a breath of the cold air through your mouth makes your teeth hurt? Do cold beverages or food give your teeth a sharp ache? Maybe even foods that are sweet or sour are a problem. If any of these situations apply, you probably have sensitive teeth.
Thanks to improvements in dental care, members of the baby boom generation have a much better chance of keeping their natural teeth than previous generations. Even though, as you age the daily wear and tear on your teeth does take a toll, there is plenty you can do to maintain your healthy smile.
I have patients who experience gum recession. It’s not uncommon – about 50% of adults deal with some amount of receding gums and the possibility of sensitivity and decay. Unfortunately, even beautiful restorations and crowns are affected, and many people are left with an older–looking and unattractive smile.
Did you know that men are far more likely than women to neglect their oral health – in some cases, for years? Lots of men don’t brush and floss on a regular basis and avoid dental visits for cleanings and exams. Some of the healthiest and fittest guys are guilty.
Have you ever woke up with a slight irritation or pain in your throat? Well, these could be the telltale signs of a possible infection like flu or strep throat. Before we jump the gun and scavenge for heavy pharmaceutical medicines, we should consider following the age-old prescription of gargling and rinsing the mouth with saltwater.
You can brush and floss all you want, but if you don’t maintain a proper diet, your teeth may still suffer. What does that mean? One recommendation is that processed foods should be avoided as much as possible. They are bad for a healthy smile, but they also contribute to a number of general health problems.
Are Waterpiks better than traditional Flossing?
One of the most widely spoken about debates in the world of dentistry today is the one between waterpik and flossing for dental cleaning. While waterpik has been recently developed as a tooth cleaning method, it has gained widespread popularity due to the many advantages it offers. Before I move on to discuss a few of those pointers, it is essential to understand what exactly Waterpik is.