You can brush and floss all you want, but if you don’t maintain a proper diet, your teeth may still suffer. What does that mean? One recommendation is that processed foods should be avoided as much as possible. They are bad for a healthy smile, but they also contribute to a number of general health problems.
Did you know that your gums are a reliable reflection of your overall health? They suffer from any nutritional deficiencies in your diet. Your good hygiene habits are simply not enough to maintain oral health. Regular brushing and flossing, in combination with routine professional cleanings, are of utmost importance, but the health of your teeth and gums involves much more.